If you feel lethargic, are run down or your body is tired – it’s for you.
If you feel sore, are working hard and you have tight and sore shoulders, neck or back, it’s for you.
Feeling Worn Out?
If you are at a busy period of a season and you have a lot of games or events, it’s for you.
If you have suffered any injury, guess what? it’s for you.
CONDITIONS WE TREAT
Lower Back Pain
Delayed Onset Muscles Soreness (DOMS)
Deep Tissue Massage
Trigger Point Therapy
Trigger point dry Needling
BOOK A SESSION
You can now book an appointment through our new online booking system
“Paul plays a massive role in my weekly preparation. As an older athlete Paul’s treatment and opinion are something I value very highly. Throughout my career I have had many injuries which require a lot of maintainance. Paul’s ability to understand these injuries and treat them accordingly has allowed me to maintain my fitness and health. I will continue to use him long after I am retired. I would recommend him highly to any professional athlete, sportsperson or the public at large.”
“Paul has become an integral part to my weekly preparation since becoming a professional rugby player. His ability to find and treat sore areas of muscle is second to none. I find dry needling to be particularly beneficial to my recovery, especially during intense periods of the season. I would highly recommend him to anyone.”
“The Recovery Room has played a huge role in my career over the last four years. Four weeks before the World Cup I got a hamstring injury. I wouldn’t have made it to the World Cup without Paul’s expertise & care. His treatment continues to be a crucial component in my recovery & preparation for the Olympics.”
“Paul is/has been one of the most important people in my preparation for games and recovery from injury! I would highly recommend him for treatment for those with day to day pain or sports injuries.”
“I would highly recommend a visit to Paul whether it is for general treatment or recovering from an injury. As an athlete, maintenance and injury prevention is key and I am always confident I will receive top class treatment from Paul given his knowledge, professionalism and experience. Paul has been and will continue to be an essential part of my competition preparation and I think everyone from the general public to the elite athlete would benefit hugely from a visit with him.”
“Having worked with Paul for the last three years, I couldn’t recommend him highly enough. Paul has been a key part of my weekly preparations with regard to injury prevention and soft tissue work leading into every game. As the rugby schedule is week on week I can honestly say I wouldn’t have been able to stay fit without him.”
“I have been using Paul for 5 years at least twice a week. He has proven invaluable in my maintenance when fit and playing and also during my recovery from serious injuries. He has taken time to study what my symptoms are and has helped hugely when injuries were causing me severe pain and discomfort. A very professional, beneficial and enjoyable experience.”
“Unfortunately I have had to deal with a number of career threatening injuries, as such I have tried a range of treatments. I can honestly say that Paul has been the most constant and effective treatment I have experienced. His soft tissue work is second to none. He conducts himself in a professional manner and has often gone above and beyond his professional commitments in order to meet my needs.”
“Paul gave me the confidence to get back on the field sooner than first anticipated. In truth I would have missed a full summer of Championship football without him. He pushed me when nobody else would. I trusted what he was telling me about my body and the advice was always on the money.”